{"id":723,"date":"2014-04-08T14:39:13","date_gmt":"2014-04-08T14:39:13","guid":{"rendered":"\/?page_id=723"},"modified":"2023-08-02T16:11:13","modified_gmt":"2023-08-02T13:11:13","slug":"useful-advice","status":"publish","type":"page","link":"https:\/\/www.anasa.com.gr\/en\/eating-disorders\/useful-advice\/","title":{"rendered":"Useful Advice"},"content":{"rendered":"<p><a href=\"\/wp-content\/uploads\/2014\/02\/169975235.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"\/wp-content\/uploads\/2014\/02\/169975235.jpg\" alt=\"169975235\" width=\"725\" height=\"483\" \/><\/a><\/p>\n<h3>Am I suffering from an Eating Disorder?<\/h3>\n<p><span style=\"line-height: 1.5em;\">Even though most people that wish to loose some weight or wish to have a nice looking body are not suffering from an eating disorder, however, after you take some time reviewing the above, you could take a minute to ask yourself a question: Am I heading towards that direction? Ask yourself:<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Am I embarrassed about my eating habits?<\/li>\n<li>Am I hiding my eating habits from others?<\/li>\n<li>Has food become one of the most important aspects of my life?<\/li>\n<li>Am I weighing myself more than one time per day?<\/li>\n<li>Am I willing to risk my life in order for me to loose weight?<\/li>\n<li>Have I experimented with self induced vomiting, laxatives or diuretics?<\/li>\n<li>Have my eating habits influenced my social life? For instance, would I rather stay with myself than being with others, so that I can eat uncontrollably or secretly cause myself to vomit?<\/li>\n<\/ul>\n<p>If the answers to these questions portray some problematic attitudes, you should question yourself if:<\/p>\n<p>&#8211; Am I really happy living this way?<\/p>\n<p>What can you do about this situation? Try consulting mental health professionals or visit specialised units\/services for Eating Disorders.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am I suffering from an Eating Disorder? Even though most people that wish to loose some weight or wish to have a nice looking body are not suffering from an eating disorder, however, after you take some time reviewing the above, you could take a minute to ask yourself a question: Am I heading towards [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":690,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.anasa.com.gr\/en\/wp-json\/wp\/v2\/pages\/723"}],"collection":[{"href":"https:\/\/www.anasa.com.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.anasa.com.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.anasa.com.gr\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.anasa.com.gr\/en\/wp-json\/wp\/v2\/comments?post=723"}],"version-history":[{"count":3,"href":"https:\/\/www.anasa.com.gr\/en\/wp-json\/wp\/v2\/pages\/723\/revisions"}],"predecessor-version":[{"id":2634,"href":"https:\/\/www.anasa.com.gr\/en\/wp-json\/wp\/v2\/pages\/723\/revisions\/2634"}],"up":[{"embeddable":true,"href":"https:\/\/www.anasa.com.gr\/en\/wp-json\/wp\/v2\/pages\/690"}],"wp:attachment":[{"href":"https:\/\/www.anasa.com.gr\/en\/wp-json\/wp\/v2\/media?parent=723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}